Today we recieved the Gold Achievement Award at the Mpower summit in recognition to our great services. Thank you all for your continuous support and your commitment to your children's future and their journey with us to be the best version of themselves.
#achievements #awards #proud #martialarts #selfdefense #fitness ... See more

KNOCK OUT HQ COMING SOON
STAY TUNED

#taekwondo #mma #ufc #karate #kickboxing #muaythai #boxing #martialarts #fitness #jiujitsu #bjj #gym #fight #training #judo #wrestling #motivation #workout #sport #mixedmartialarts #kungfu #fighter #fit #knockout #fighting #tkd #grappling #conormcgregor #sports #minirangers ... See more

#taekwondo #mma #ufc #karate #kickboxing #muaythai #boxing #martialarts #fitness #jiujitsu #bjj #gym #fight #training #judo #wrestling #motivation #workout #sport #mixedmartialarts #kungfu #fighter #fit #knockout #fighting #tkd #grappling #conormcgregor #sports #minirangers ... See more

Our Mini Rangers at full swing
#taekwondo #mma #ufc #karate #kickboxing #muaythai #boxing #martialarts #fitness #jiujitsu #bjj #gym #fight #training #judo #wrestling #motivation #workout #sport #mixedmartialarts #kungfu #fighter #fit #knockout #fighting #tkd #grappling #conormcgregor #sports #minirangers ... See more

Happy Australia day to all
All classes will return to normal on Tuesday 28 January, have a safe break and see you all on Tuesday ... See more

All classes are back on today, see you all on the mats

People often ask me why do I do what I do, and why spend the long hours doing it.
I think this sums it up.
Thank you to all our students for another awesome year and looking forward to what 2020 has in store for us.
#martialarts #taekwondo #selfdefense #proud #achievements #leadership #inspiration @ KnockOut Martial Arts and Fitness ... See more

What an outstanding day of grading it was. Thank you to all the parents and their continuous support. And a special tgank you to all our seniors and black belt for their amazing job in helping and running the grading. ... See more